NO.1 Imithetho yokunakekelwa nokugcinwa kwezigqoko zotshani
1. Ngemva kokukhumula isigqoko, silenge endaweni yesigqoko noma endaweni yokuphanyeka. Uma ungayigqoki isikhathi eside, yimboze ngendwangu ehlanzekile ukuze uvimbele uthuli ukuthi lungangeni ezikhaleni zotshani futhi uvikele isigqoko ukuthi singakhubazeki.
2. Ukuvikela umswakama: Sula isigqoko sotshani esigugile endaweni engenawo umoya imizuzu eyi-10.
3. Ukunakekela: Goqa indwangu kakotini emunweni wakho, cwilisa emanzini ahlanzekile bese usula kancane. Qiniseka ukuthi uyomisa
NO.2 Ukunakekelwa nokugcinwa kwekepisi ye-baseball
1. Ungacwilisi umphetho wekepisi emanzini. Ungalokothi uyifake emshinini wokuwasha njengoba izolahlekelwa isimo sayo uma icwiliswa emanzini.
2. Ama-sweatbands athambekele ekuqongeleleni uthuli, ngakho-ke sincoma ukugoqa itheyipu ezungeze i-sweatband bese uyishintsha nganoma yisiphi isikhathi, noma ukusebenzisa ibhulashi lamazinyo elincane ngamanzi ahlanzekile futhi uyihlanze ngobumnene.
3. Ikepisi le-baseball kufanele ligcine umumo walo ngenkathi lomiswa. Sincoma ukuthi uyibeke phansi.
4. Ikepisi ngalinye le-baseball linomumo othile. Uma ingasetshenziswa, yibeke endaweni eyomile futhi engenawo umoya ukuze ugcine ikepisi lisesimweni esihle.
NO.3 Ukuhlanzwa nokugcinwa kwezigqoko zoboya
1. Hlola ilebula ukuze ubone ukuthi iyagezeka yini.
2. Uma igezeka, yicwilise emanzini afudumele futhi uyihlikihle kahle.
3. Kunconywa ukuthi ungawashi uboya ukuze ugweme ukuncipha noma ukuguqulwa.
4. Kungcono ukuyomisa endaweni enezingqimba.
Isikhathi sokuthumela: Aug-16-2024
